Water in Cookie, butter or sugar, with chocolate icing or filling Calculator

Baked Products

In 100 g (Grams) of Cookie, butter or sugar, with chocolate icing or filling there is 2 g of Water.


Cookie, butter or sugar, with chocolate icing or filling

Cookie, butter or sugar, with chocolate icing or filling is a type of Baked Products. The most significant nutrients in Cookie, butter or sugar, with chocolate icing or filling are listed below.

Water 2 g
Energy (calorie) 503 kcal
Energy (joule) 2105 kJ
Protein 4.1 g
Total lipid (fat) 23.5 g
Ash 1.57 g
Carbohydrate, by difference 68.83 g
Fiber, total dietary 1.9 g
Sugars, total 33.8 g
Calcium, Ca 19 mg
Iron, Fe 2.44 mg
Magnesium, Mg 13 mg
Phosphorus, P 74 mg
Potassium, K 234 mg
Sodium, Na 301 mg
Zinc, Zn 0.2 mg
Copper, Cu 0.365 mg
Selenium, Se 9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.34 mg
Riboflavin 0.19 mg
Niacin 2.1 mg
Vitamin B-6 0.026 mg
Folate, total 71 µg
Folic acid 33 µg
Folate, food 38 µg
Folate, DFE 94 µg
Choline, total 6.7 mg
Vitamin B-12 0.03 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 1 IU
Lycopene 0 µg
Lutein + zeaxanthin 7 µg
Vitamin E (alpha-tocopherol) 1.81 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 1 IU
Vitamin K (phylloquinone) 6.6 µg
Fatty acids, total saturated 14.8 g
4:0 butanoic, butyric fatty acid 0.007 g
6:0 hexanoic, caproic fatty acid 0.001 g
8:0 octanoic, caprylic fatty acid 0.001 g
10:0 decanoic, capric fatty acid 0.002 g
12:0 dodecanoic, lauric fatty acid 0.001 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.1 g
16:0 hexadecanoic, palmitic fatty acid 9.284 g
18:0 octadecanoic, stearic fatty acid 5.362 g
Fatty acids, total monounsaturated 2.7 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.025 g
18:1 undifferentiated 2.669 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 5.1 g
18:2 undifferentiated 4.73 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.357 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0.49 g
Cholesterol 1 mg
Tryptophan 0.053 g
Threonine 0.13 g
Isoleucine 0.145 g
Leucine 0.259 g
Lysine 0.137 g
Methionine 0.058 g
Cystine 0.069 g
Phenylalanine 0.193 g
Tyrosine 0.131 g
Valine 0.192 g
Arginine 0.185 g
Histidine 0.079 g
Alanine 0.15 g
Aspartic acid 0.264 g
Glutamic acid 1.009 g
Glycine 0.155 g
Proline 0.333 g
Serine 0.185 g
Alcohol, ethyl 0 g
Caffeine 7 mg
Theobromine 237 mg

Nutrients in Cookie, butter or sugar, with chocolate icing or filling